Websites
- Rosaceagroup.org Website/Forum with current product reviews and daily active users.
- Standard Process Website for nutritional supplements. (You must first book a consultation with me to order SP nutrition.)
- RRDI Website at irosacea.org (Contains the MAC directory of rosacea doctors, researches, dermatologists and specialists, which I am part of.)
- Metagenics Website for medical grade nutrition worldwide. (You must first book a consultation with me to order Metagenics supplements.)
- Arbonne Website for natural, plant based nutrition, skincare and makeup.
- Nutritionally Yours for a comprehensive vitamin/mineral/amino acid test which you can order online without a prescription. Determining possible nutrient deficiencies is a key step in rosacea treatment.
- Demodex Solutions Website for ZhongZhou Cream. This cream is sulfur/zinc based and can be irritating to some. You should discuss all demodex mite treatment options with your dermatologist before ordering a product that is not FDA approved.
- Collection of testimonials on RRDi website from people who’ve had success with their rosacea by treating demodex mites.
Holistic Practitioners
- Acne/Hormonal Healing– Kristin Cunningham, NP-C
- Therapy, Yoga Psychotherapy, Life Coach– Sarah Dionne, LICSW
- Histamine Intolerance, MCAS –Beverley Rider, PhD, NC
Healing Books
- Gluten Freedom by Alessio Fasano
- Wheat Belly by William Davis
- The Autoimmune Solution by Amy Myers MD
- Ancient Remedies by Dr. Josh Axe
- Hives, Headaches and Heartburn by Beverley Rider
- The Hidden Cause of Acne by Melissa Gallico
- Heal your Body by Luise Hay
- Medical Medium by Anthony William
- The Rosacea-Acne Natural Remedy by Georgie Holbrook
Skincare
These brands have no parabens, petrochemicals, synthetic fragrance or color, and do not test on animals. I have not tried all of them and therefore cannot say how rosacea skin will do with them, but I’m choosing them based on their clean ingredients.
- The Ordinary
- BABO BOTANICALS (Available at Target and other stores)
- ACURE (Available at Target and other stores)
- BADGER (Sunblock & Balms- this is what I use)
- MEOW MEOW TWEET
- ARBONNE SuperCalm Line and BioHydria Line (These are what I use)
- BEAUTY COUNTER
I cannot in good conscience recommend La Roche-Posay, Clinique, Cetaphil, CeraVe, Kiehl’s, Olay, Aveeno, Estee Lauder, and many other highly advertised, chemical laden, animal tested products on the store shelves today. If you know of other brands with clean ingredients, affordable pricing, and no animal testing, please let me know and I’ll be happy to add them to my list.
Nutritional Support
- Greens Powder for Heavy Metal Detox
- 7 Day Liver Detox Drink
- 30 Day Cleanse
- Vegan Protein
- Soil Based Probiotic
“Dr. Tara, you’ve been a Godsend who really helped me to see and understand my rosacea. You’ve changed my life. I’m no longer on any medication, not even a pill. I’m still continuing every day to heal my body and gut naturally. I don’t use chemicals, and I even do this with my kids now. My skin looks amazing now, and that’s thanks to you. XXX”
Natalie S.
Rosacea Healing 